To love yourself is…
…to take care of yourself,
…to eat what makes us feel good,
…to tell yourself kind, inspiring, and supporting words,
…to meet with people who inspire and help you grow, and…
…to avoid those who take us down.

To love yourself is…
…to allow yourself to rest when our body needs it, even when we are healthy.

To love yourself is…
…to allow yourself as much time as needed to recover from an illness.

To love yourself is…
…to do and give yourself the things we love and enjoy.

To love yourself is…
…to allow yourself to do what you want at THAT moment.

To love yourself is…
…to take walks with your dog and also…
…to say NO.

To love yourself is…
…to BE yourself, ALWAYS!
…to BE after yourself and…
…to stay TRUE to yourself.

To love yourself is…
…to be assertive—with love and calmness,
…to set boundaries and to not let others cross them.

To love yourself is…
…to surround yourself with people you love and give them what they need in the amount you are capable of right now.

To love yourself is…
…to go on a date with your partner to build and strengthen your relationship.

To love yourself is…
…to accept your body the way it IS!

To love yourself is…
…to tell yourself and believe that “I am enough just the way I am!”

To love yourself is…
…to read books to your children at bedtime and spend time with them this way.

To love yourself is…
…to listen to the music you enjoy,
…to go to the theater to see a movie.

To love yourself is…
…to believe in YOURSELF and that you can accomplish in life anything you want!